Breath Ball (0)

Breath Ball

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Par Michael Holl






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Now you can relieve stress and anxiety, lower high blood pressure and overcome sleeplessness with three easy breathing exercises. What might sound too simple to be true, is actually based on latest scientific research and is used to treat patients at rehab facilities and in clinical environments. So let's take a closer look at Breath Ball's breathing exercises and what they can do for you:

Breath Ball provides breathing exercises for three use cases:

• The cardiac coherence breathing exercise is used to relieve stress and anxiety. It is thought to patients at rehab and bio-feedback trainings to help them get calm and relax.

• Slow paced breathing is a complementary treatment against hypertension (high blood pressure). It goes back to Prof. Dr. Loew and is commonly used in clinical environments.

• Dr. Andrew Weil’s famous 4:7:8 breathing technique is used to get calm to fall asleep.

Each of these breathing exercises comes with a short tutorial that will get you started in less than three minutes. Beside that you can create your own breathing exercises; something our yoga and pranayama practitioners enjoy a lot.


Privacy concerns?
Please note: We truly value your privacy. Breath Ball does not collect any of your personal data. There is no Facebook integration and there are no social sharing features included. If you decide to use this app, you do so absolutely anonymous.

Breath Ball is a philanthropic project and you are more than welcome to use it. In case of questions or suggestions feel free to drop as an email at michael@breathball.com

Thanks for reading. Feel free to download Breath Ball now.


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Notes de version

07/10/2019 | Version : 5.3.1 | Taille : 42,9 MB
Breath Ball now contains four breathing exercises:
1. A newly added breathing exercise to relieve the symptoms of COPD and Asthma.
2. Heart coherence training to relieve stress and anxiety.
3. Slow paced breathing to lower high blood pressure.
4. 478 breathing technique to fall asleep faster and wake up better recovered.
Additional explanations have been added to help new users getting started.

24/09/2019 | Version : 5.3.0 | Taille : 42,7 MB
Breath Ball now contains four breathing exercises:
1. A newly added breathing exercise to relieve the symptoms of COPD and Asthma.
2. Heart coherence training to relieve stress and anxiety.
3. Slow paced breathing to lower high blood pressure.
4. 478 breathing technique to fall asleep faster and wake up better recovered.
Additional explanations have been added to help new users getting started.

03/07/2019 | Version : 5.1.0 | Taille : 61,9 MB
There are now two predefined breathing exercises:
1. Cardiac coherence, to calm down quickly, reduce anxiety and relief stress.
2. Dr. Andrew Weils 4-7-8 breathing exercise, to fall asleep faster and wake up better recovered.
Loading has been optimized. Breath Ball now starts between 30% and 60% faster.
Memory consumption has been optimized, making Breath Ball run smoother on older devices with low memory.
Size has been reduced by approximately 8MB.
Social sharing has been removed.

Classements

Catégories :
#41 : Top des Applications Mac Gratuites [Médecine]

Captures d'écran Mac OSX :

Captures d'écran Mac OSX Captures d'écran Mac OSX Captures d'écran Mac OSX Captures d'écran Mac OSX Captures d'écran Mac OSX

Catégorie

Forme et santé , Médecine


Appareils pris en charge
Mac OS



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