Habitus: Challenges & Habits (0)

Habitus: Challenges & Habits

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Par Stefanica Stefan






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Inspired by Matt Cutts @ TED Talk: https://youtu.be/UNP03fDSj1U (3 min video)

*** A fun and practical approach to changing and living your life. ***

- Build New Habits / 30 Day Challenges
A great way to try something new, different, healthy or build a new habit.
It is believed that we need approximately 30 days to build a new habit.

- Challenges Ideas
* Quit smoking
* Quit alcohol
* Take 1 photo for 30 days
* Take cold showers for 30 days
* Meditate for 30 days
* Wake up early for 30 days
* No television for 30 days
* Read/study for 30 days
* Daily affirmations for 30 days
* Body stretching for 30 days
* …and many more. You can create custom challenges, as well.

Your challenge is not on the list? Then create a custom challenge.

- Find Motivation
Start a challenge alone or with your friend/s.
You can always read about other people experience with a challenge.
You’ll be surrounded by like-minded people which will help you grow.

- Friends & Accountability
Start the 30 days challenge with one or more friends.
By working day by day on a challenge, you will motivate them to keep on going, and they will do the same for you.
Consider it like a bet or a race between you and your friend/s.

*** WHY USE THE APP?

* Find inspiration and inspire others
Don’t just look for inspiration but try to be the one who inspires others.

* Find like-minded people interested in starting the same challenge
Starting a challenge with a friend has much more benefits, but it’s hard to find a friend interested in the same challenge as you.
Inside the Habitus app, you can visit any challenge and see the list of users who are interested in starting a challenge.

* Publish photos, stories, experiences
Share your daily experience, before & after photos and stories with other users, which can comment and clap your posts.
The posts can be public – all users can see it, private – only you can see it, or posted in a challenge where only the members of the challenge can see it.

* (Make New) Friends
Easy to share your daily progress with your friends, and later review your progress. All your photos, stories and experiences with a challenge will be in one place.
You can interact with other users, ask questions, make friends.
Find new friends interested in self-development.

* Track progress
Mark your daily progress on a calendar-like view. Make new posts (photos, screenshots).
Review and learn from your experience or share it with your friends.

* Real-time chat
Interact with other users.
Make new friends.

* Custom challenges
You can create any challenge that you want and invite your friends to join.

* Challenges ideas
We’re adding new challenges weekly and other users will share their ideas, too.
You’ll never run out of challenges.

* FREE / No ads / No payments
Why? Ads and payments are annoying.
This app and concept helped me improve my life. If it helps few more people, then it’s already a WIN for all of us.

“Success is nothing more than a few simple disciplines, practiced every day.” – Jim Rohn


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Notes de version

21/09/2019 | Version : 1.0 | Taille : 27,7 MB


Captures d'écran iPhone / iPod :

Captures d'écran iPhone / iPod Captures d'écran iPhone / iPod Captures d'écran iPhone / iPod Captures d'écran iPhone / iPod Captures d'écran iPhone / iPod Captures d'écran iPhone / iPod Captures d'écran iPhone / iPod Captures d'écran iPhone / iPod

Catégorie

Productivité , Forme et santé


Appareils pris en charge
iPhone4S, 5, 5C, 5S, 6, 6 Plus, 6s, 6s Plus, SE, 7, 7 Plus, 8, 8 Plus, X, XS, XS Max, XR
iPad2 Wifi, 2 3G, 3rd Gen, 3rd Gen 4G, 4th Gen, 4th Gen 4G, Mini, Mini 4G, Air, Air Cel, Mini Retina, Mini Retina Cel, Air 2, Air 2 Cel, Mini 3, Mini 3 Cel, Mini 4, Mini 4 Cel, Pro, Pro Cel, Pro 97, Pro 97 Cel, 6.11, 6.12, 7.1, 7.2, 7.3, 7.4, 7.5, 7.6, 8.1.2, 8.3.4, 8.5.6, 8.7.8
iPodTouch 5th Gen, Touch 6th Gen



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