Habitus: Challenges & Habits (0)

Habitus: Challenges & Habits

cn es br mx kr se nl gb

Par Stefanica Stefan

fr (0)
cn (0)
es (0)
br (0)
mx (0)
kr (0)
se (0)
nl (0)
gb (0)

Inspired by Matt Cutts @ TED Talk: https://youtu.be/UNP03fDSj1U (3 min video)

*** A fun and practical approach to changing and living your life. ***

- Build New Habits / 30 Day Challenges
A great way to try something new, different, healthy or build a new habit.
It is believed that we need approximately 30 days to build a new habit.

- Challenges Ideas
* Quit smoking
* Quit alcohol
* Take 1 photo for 30 days
* Take cold showers for 30 days
* Meditate for 30 days
* Wake up early for 30 days
* No television for 30 days
* Read/study for 30 days
* Daily affirmations for 30 days
* Body stretching for 30 days
* …and many more. You can create custom challenges, as well.

Your challenge is not on the list? Then create a custom challenge.

- Find Motivation
Start a challenge alone or with your friend/s.
You can always read about other people experience with a challenge.
You’ll be surrounded by like-minded people which will help you grow.

- Friends & Accountability
Start the 30 days challenge with one or more friends.
By working day by day on a challenge, you will motivate them to keep on going, and they will do the same for you.
Consider it like a bet or a race between you and your friend/s.


* Find inspiration and inspire others
Don’t just look for inspiration but try to be the one who inspires others.

* Find like-minded people interested in starting the same challenge
Starting a challenge with a friend has much more benefits, but it’s hard to find a friend interested in the same challenge as you.
Inside the Habitus app, you can visit any challenge and see the list of users who are interested in starting a challenge.

* Publish photos, stories, experiences
Share your daily experience, before & after photos and stories with other users, which can comment and clap your posts.
The posts can be public – all users can see it, private – only you can see it, or posted in a challenge where only the members of the challenge can see it.

* (Make New) Friends
Easy to share your daily progress with your friends, and later review your progress. All your photos, stories and experiences with a challenge will be in one place.
You can interact with other users, ask questions, make friends.
Find new friends interested in self-development.

* Track progress
Mark your daily progress on a calendar-like view. Make new posts (photos, screenshots).
Review and learn from your experience or share it with your friends.

* Real-time chat
Interact with other users.
Make new friends.

* Custom challenges
You can create any challenge that you want and invite your friends to join.

* Challenges ideas
We’re adding new challenges weekly and other users will share their ideas, too.
You’ll never run out of challenges.

* FREE / No ads / No payments
Why? Ads and payments are annoying.
This app and concept helped me improve my life. If it helps few more people, then it’s already a WIN for all of us.

“Success is nothing more than a few simple disciplines, practiced every day.” – Jim Rohn


Notes de version

21/09/2019 | Version : 1.0 | Taille : 27,7 MB

Captures d'écran iPhone / iPod :

Captures d'écran iPhone / iPod Captures d'écran iPhone / iPod Captures d'écran iPhone / iPod Captures d'écran iPhone / iPod Captures d'écran iPhone / iPod Captures d'écran iPhone / iPod Captures d'écran iPhone / iPod Captures d'écran iPhone / iPod


Productivité , Forme et santé

Appareils pris en charge
iPhone4S, 5, 5C, 5S, 6, 6 Plus, 6s, 6s Plus, SE, 7, 7 Plus, 8, 8 Plus, X, XS, XS Max, XR
iPad2 Wifi, 2 3G, 3rd Gen, 3rd Gen 4G, 4th Gen, 4th Gen 4G, Mini, Mini 4G, Air, Air Cel, Mini Retina, Mini Retina Cel, Air 2, Air 2 Cel, Mini 3, Mini 3 Cel, Mini 4, Mini 4 Cel, Pro, Pro Cel, Pro 97, Pro 97 Cel, 6.11, 6.12, 7.1, 7.2, 7.3, 7.4, 7.5, 7.6, 8.1.2, 8.3.4, 8.5.6, 8.7.8
iPodTouch 5th Gen, Touch 6th Gen

À découvrir


Prix : Gratuit

Mouse !
Mouse !

Prix : Gratuit

Bowling Western
Bowling Western

Prix : Gratuit

Slide3 Patrick
Slide3 Patrick

Prix : Gratuit


Prix : Gratuit